Your soul
is a spark of God
YOGA & MEDITATION
Can you know God by diving within?
PARAMAHAMSA VISHWANANDA PROVIDES THE TOOLS
ATMA KRIYA YOGA
Awareness of the Soul
Your soul, or atma, is the eternal part of you that animates your mind and body.
Atma Kriya Yoga is unique. Paramahamsa Vishwananda has given it so you can know your essential Self and awaken devotion to your source and support: God.
OM CHANTING
Essential vibration.
God creates by vibration. Om is the seed vibration. Bathing in its resonance clears mental and physical blockages.
As a group practice, it’s also a great way to connect with people. You can find a group or even start your own.
BABAJI SURYA NAMASKAR
Align Body, Mind & Spirit
Babaji Surya Namaskar is a simple, yet powerful, asana (posture) practice which takes less than 15 minutes a day and brings vitality into your whole being.
FREE YOGA & MEDITATION EXPERIENCE
Sit back and relax. In this video, Aksharananda, one of our Yoga & Meditation Teachers, briefly explains what meditation is and how it can help you get closer to God. He also guides you through two short meditations so you can experience it for yourself.
Time: 24 Minutes
WANT TO KNOW MORE?
Get in touch with us to find out more about our Yoga & Meditation courses or to find a teacher near you.
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